FAST FORWARD RUNNING IS A SHOP DEDICATED TO ONE PARTICULAR SPORT:RUNNING…..
The dedicated store, is situated in
Wote Street,
Basingstoke and is owned by running enthusiasts Bob and Sandra Chatterton.
Fast Forward Running stocks major brands of running shoes, apparel and accessories including Nike, Mizuno, Inov8, Brooks, Asics, Zoot, Salomon, Saucony and New Balance. Running shoes are very different from ordinary trainers, being lighter and designed specifically for the demands of the individual. Different disciplines such as road and trail running require a certain type of shoe, while track and cross country runners use spikes.Bob and his team are well qualified to advise anyone from novices to experienced club runners on the type of shoe and other equipment they need.
Bob has been running for over 30 years and gained a taste for extreme training while in the Airborne forces.His personal enthusiasm is off-road trail running and he regularly competes at any distance up to ultra marathons; events which are held over longer distances than the conventional marathon.
Shop manager, Pete Williams is also a vastly experienced runner, competing for a local club the Overton Harriers. The other members of staff are enthusiastic runners and they are all product trained by the manufacturers of the brands they sell.“Fast Forward Running " is a shop for runners of all abilities, staffed by runners.
This level of experience means that customers are guaranteed expert and enthusiastic advice.Staff can carry out ‘gait analysis’, using the shop’s treadmill linked to a slow-motion camera and computer system to determine a runners gait and foot strike. The video playback will show you what type of runner you are: you could be an overpronator, a neutral runner or a supinator. But whatever you are - there will be the ideal shoe for you.
As well as running shoes, Fast Forward Running stocks a varied selection of clothing and accessories.From base layers which help keep the wearer warm, to cushioned running socks, hydration and day packs and GPS enabled heart rate monitors, the shop stocks a vast array of running equipment from big name brands.
So whether you’re an experienced runner or a novice, Fast Forward Running is your local centre for everything to do with running.
About SiS News Athletes Library Contacts Vacancies Site map Terms of use Privacy policy The original recovery formulation. Rego - the Re-Energising energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise.
REGO combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. REGO is the ideal post exercise drink and is especially useful after hard training sessions. REGO was inspired by Chris Boardman who had experimented mixing our carbohydrate energy drink (PSP22) with protein powder. REGO has been used by him, and many other top athletes and sportsmen since its launch in 1995.
Available in banana, chocolate, strawberry and NEW Vanilla flavours.
New REGO variants now available as the PKS System! Introducing the worlds first integrated protein system, which utilizes the absorption characteristics of different proteins in order to maximize training gains.
Typical Ingredients
Maltodextrin (produced by partial hydrolysis of a special variety of maize, 98% glucose polymers), Soya Protein Isolate, Fructose, Vitamins and Minerals, Xanthan, Lecithin, Natural Flavour and Colouring, Aspartame.
Typical Values per 100g serving
Energy 1423kj/314kcal, Carbohydrate 55g, Protein 27g, Fat trace, Vitamin A 27ug, B1 1.4mg,B2 1.6mg, B3 18mg, B5 6mg, B6 1.8mg, B12 2ug, C 55mg, D 3ug, E 6.4mg, K 30ug, Bioflavenoids 5.5mg, Folic Acid 270ug, Biotin140ug, sodium 578mg, chloride 458mg, calcium 1091mg, magnesium 364mg, zinc 14mg, potassium 223mg, chromium180ug, iron14mg, selenium 20ug, molybdenum 20ug, phosphorous 244 mg, manganese 2.7mg, copper 450ug, iodine 50mg, flourine450ug.
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